Hello, my name is Rebecca Moran. I am excited to share my life’s journey of resilience to finding holistic nutrition and a healthy lifestyle…I want to help you do the same. Holistic means whole, emphasizing the importance of the whole and the interdependence of its parts.
Complete….Nutrition, and Environment, Mind, Body
Many people start living a holistic life by looking at their overall state of health, such as nutrition, exercise, wellness, environment, and sleep patterns. The ideal holistic design incorporates natural and organic foods, nutritional supplements and vitamins, and it cuts out processed foods and too much caffeine, alcohol or drugs.
A little bit about me…
I have a degree in Holistic Healthcare Practices, HHP, I am Certified in Holistic Nutrition, CHNC and Holistic Wellness CWC, from the American College of Healthcare Sciences, Portland Oregon and have a Degree from the Art Institute of Pittsburgh, Pa with an Associates in, Interior Design, My goal is preventing illness, reducing stress, and promoting wellness through nutrition, and healthy living environment. Did you know that the color of your bedroom could keep you up at night? Or that an organized and comfortable living space can reduce stress?
I have struggled for most of my life with my weight and body image. I had a heart attack when I was 38, due to a stressful lifestyle. It was then that my passion for the Holistic Nutrition and Health surged to new heights.
I love to eat and cook. I have four children, six grandchildren, and I live in Pittsburgh Pa. I have a new office @ 414 North Centre Street, Cumberland, 301-777-8726.
On my 6 week weight loss program, people loose an average of 1-4 pounds per week.
….”Don’t apologize for who you are, and make a memory everyday”……